My Certifications

Nutritionist

As a Nutritionist I am dedicated to improving your quality of life outside of the gym as well as within. I understand how the body metabolizes food for fuel, muscle development and fat loss, I know what to eat to maximize your health and how to implement that knowledge daily. I will point you in the right direction to transform your body and see inspirational changes.

Strength and Conditioning Coach

As a Strength and Conditioning Coach I use my understanding and knowledge of movement to help athletes of all ages and skill levels, as well as their coaches, with specific performance-based niches. I apply appropriate periodization in their programming to ensure their desired goal is reached, whether that be to improve overall fitness, develop a particular skill or improve sports performance. 

I understand how the body adapts to stress and recovers.  I am capable of monitoring mental and physical fatigue to ensure the athlete's progression while keeping the chance of injury to a minimum.

I can offer training and programming combinations in the following;

• Strength Training
• Speed and Agility Training
• Power Training
• Skill Related Drills 
• Flexibility Training 
• Balance Training

ISSA Bodybuilding Specialist

When most individuals think about the sport of bodybuilding, images of big, dumb guys grunting and throwing weight around are often conjured up. This could not be further from the truth! Serious bodybuilders are part athlete, part scientist, and part artist. As an ISSA student working towards my certification in this area, I can provide training, recovery, motivational, and nutritional strategies to help you achieve maximal muscle growth and optimize physical appearance.

ISSA Master Trainer

The ISSA Master Trainer credential is awarded only to distinguished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in five additional areas of concentration through specialization certifications. This esteemed knowledge means personalized programs and targeted results for any type of client.

ISSA Tactical Conditioning Specialist

Tactical Conditioning is strategically applying strength and conditioning principles to become more effective in the line of duty. Whether you are looking to begin a career in firefighting, law enforcement or military service; or perhaps just want enhance your performance to do better and be better for yourself and the people you serve. "I GOT YOUR SIX!" 

I have personal military experience in the United States Marine Corpse and ISSA prepared me with the knowledge and proper tools to get you where you want and need to be.

ISSA Specialist in Strength & Conditioning

Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As an ISSA student working toward my certification in this area, I will soon be able to help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.

ISSA Certified Powerlifting Instructor

ISSA Tactical Conditioning Specialist

ISSA Nutritionist

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As an ISSA student working toward my certification to be a trainer, I'm learning about everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I will soon have the training and the expertise to help you every step of the way.